Dark coloured foods like black currants are full of antioxidants and the darker the colour, the more antioxidants they contain. The purple colour of these berries means that they have a high concentration of flavonoids (including resveratrol) which can help decrease blood pressure by relaxing arterial walls and allowing better circulation. Animal studies have found […]
The Berry Farm with Great Taste!
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Tag: cholesterol
Silver Rill Berry Farm 